Friday 23 October 2020 –
In association with Bigger & Better and the Combat Sports Centre. Every Friday 10.30-11.30am
Combat Sports Centre
These non-contact, boxing based circuits classes focus on improving coordination, balance and endurance. Expect a fun filled and motivating class, with all exercises adapted to be safe and suitable for you.
Pre assessment and pre-booking is essential.
Suitable for those who are independently mobile and relatively active.
Please contact Emma Bracher for details 07715884255